Endura Optimizer®  ( 12 servings, 2 lbs. ) Product #  ENDOP2C-meta Serving Size: 2 Scoops (78 g)       Each capsule contain:       Calories   280      Calories from Fat   10   Total Fat   1 g   Saturated Fat   0.5 g   Cholesterol   25 mg   Total Carbohydrate   58 g       Sugars   23 g   Protein   12 g   Vitamin A   2500 IU   (50% from Retinyl Palmitate and 50% from beta carotene and Betatene mixed carotenoids)   Vitamin C   15 mg   Vitamin D   100 IU   Vitamin E   15 IU   Thiamin   0.75 mg   Riboflavin   1 mg   Niacin   5 mg   Vitamin B6   26 mg   Folic Acid   0.2 mg   Vitamin B12   3 mcg   Biotin   0.15 mg   Pantothenic Acid   25 mg   Calcium   230 mg   Iron   2.5 mg   Phosphorus    104 mg   Magnesium    145 mg   Zinc   2.7 mg   Selenium   13 mcg   Copper   0.38 mg   Manganese   1 mg   Chromium   100 mcg   Molybdenum    5 mcg   Sodium   190 mg   Potassium   310 mg   Betaine   50 mg   Inositol   50 mg   Alpha Ketoglutarate   21 mg   Boron   245 mcg   Alpha Lipoic Acid    100 mcg           Other ingredients:   Maltodextrin       Fructose       Hydrolyzed Whey Protein   Vitamin and Mineral Blend (magnesium bis-glycinate†, calcium glycinate†, inositol, betaine hydrochloride, D-calcium pantothenate, zinc arginate†, pantetheine, pyridoxine alpha ketoglutarate, biotin, ascorbic acid, d-alpha tocopheryl acid succinate, manganese arginate†, Betatene(r) mixed carotenoids, iron glycinate†, copper glycinate†, niacinamide, molybdenum aspartate, cyanocobalamin, chromium dinicotinate glycinate†, retinyl palmitate, selenomethionine, pyridoxine hydrochloride, riboflavin, thiamin mononitrate cholecalciferol, folic acid, alpha lipoic acid, dipotassium phosphate, boron citrate aspartate glycinate)   Natural Chocolate Flavor with Other Natural Flavors       Typical Amino Acid Profile Per Serving:   Alanine   750 mg   Arginine†††   420 mg   Aspartic Acid   1430 mg   Cystine††   360 mg   Glutamic Acid   2240 mg   Glycine   290 mg   Histidine††   250 mg   Isoleucine††   760 mg   Leucine††   1670 mg   Lysine††   1280 mg   Methionine††   300 mg   Phenylalanine††   500 mg   Proline   640 mg   Serine   490 mg   Threonine††   630 mg   Tryptophan††   260 mg   Tyrosine†††   510 mg   Valine††   770 mg           † Patented mineral amino acid chelates: U.S. Patent #4,830,716; #4,599,152; #5,292,729 Albion®. †† Essential Amino Acid ††† Conditionally Essential Amino Acid     Suggested Use: As a dietary supplement, stir, shake, or blend two rounded scoops with 10-12 ounces of water to make one serving. To Optimize Endurance: Use 1 serving 1 to 2 times per hour with 16 ounces of water during intense exercise to meet the energy demands of prolonged training or racing. For best results, alternate Endura Optimizer with Endura® rehydration formula to avoid dehydration and to optimize energy levels. For Recovery: Consume 1 to 2 servings during the 2 hours immediately after training or exercise. Take 1 serving 1 hour before bedtime to help muscle repair and glycogen replenishment. Endura Optimizer® is a trademark of Metagenics, Inc. and is used by permission.